The Original 9 inch Pilates Ball for Abs, Core & Back, Core Training Ball, Small Crunch Exercise Ball, Includes 5 Streaming Videos + Core Training/Bun & Thighs DVD or Without DVD

Product Description

The Bender Ball is perfect for home workouts, from sit-ups to Pilates. It is small and easily stored away when not using.

Bender Ball: The Small Ball that Does it All!

A Trusted Brand Since 2005

The original small fitness ball, created by Pilates master trainer Leslee Bender. Leslee is also co-creator of Barre Above and IDEA’s 2020 Personal Trainer of the Year.

A trusted brand for nearly 20 years, Bender Balls are featured in leading national health clubs such as Club Pilates, Shape Fitness, YMCA, and Genesis. They are also perfect for Home Workouts!

Colors: Green, Blue, Black, Purple

Versatile: Enhances many Class Formats Pilates Barre Yoga Personal Training Physical Therapy Core Strength Cardio Balance & Stability

High Quality

No pump needed! Each flexible anti-burst ball inflates quickly and is rated to support up to 300 pounds. Non slip ball surface grips any floor surface. PVC material is BPA free and contains no Phthalates.

Effective

Allows you to work your abs in extension and flexion with a greater range of motion than a standard crunch.

Functional

Effectively target your entire core. The perfect workout for your upper abs, lower abs, side obliques, upper back and lower back.

Includes 5 streaming videos to guide you through dozens of different exercises!

Through dozens of guided exercises, you’ll learn how Selective Stabilization and Perfect Positioning can crank up the intensity and allow you to target muscles through a full range of motion. Includes access to 5 full length, professionally produced Streaming Workout Videos: Core Training, Buns & Thighs, Better Booty, and Strong Healthy Back 1 & 2.

[ Authentic ] A trusted brand since 2005, this is the offficial Bender Ball core training system developed by Pilates expert, Leslee Bender. The original small Pilates ball since 2005, it is featured in leading gyms and studios nationwide, and it is also perfect for home workouts.
[ Versatile ] It’s the small ball that does it all! The Bender Ball can be used to enhance a number of different formats: Pilates, Barre, Yoga, Strength, Flexibility, Core, Balance, Personal Training, and Physical Therapy. It easily inflates without a pump, and is lightweight and portable. Dozens of different exercises are possible.
[ Effective ] You will engage your muscles through a full range of motion. Standard floor crunches only work your abs in one direction, but add in the Bender Ball and you work your muscles in flexion and extension. Effectively engage your entire core. Upper Abs, Lower Abs, Obliques, Lower Back, Upper Back and Glutes. Whether you are after six pack abs, or looking to address lower back pain, the Bender Ball can help you get there faster.
[ High Quality ] This 9″ Diameter small exercise ball is very durable, and is tested to support up to 300 Pounds. The non-slip surface grips to any flooring, including carpet, tile, hardwood, and laminate. The non-toxic PVC material is safe for skin and has been tested by independent labs to confirm that it is BPA and Phthalate free.
[Includes DVD ] The official DVD features two full length workout videos, The Bender Method of Core Training, and Bunds & Thighs. Pilates Master Trainer Leslee Bender guides you through dozens of Bender Ball workouts – learn how Selective Stabilization and Perfect Positioning can enhance your exercise technique.